Jean-Christophe Chamaillard 30:00 row
6,293
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
August 04, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,293 | 2:23.0 | 120 | 708 | 354 | 18 | 121 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 18 | 113 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 18 | 119 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 18 | 123 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 18 | 126 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 18 | 124 |