Jean-Christophe Chamaillard 15:00 row
3,169
Meters
15:00.0
Time
2:22.0
Pace
178
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
July 17, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,169 | 2:22.0 | 122 | 712 | 178 | 18 | 126 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 19 | 122 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 18 | 124 |
| 9:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 19 | 128 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 18 | 129 |
| 15:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 18 | 127 |