Jean-Christophe Chamaillard 20:00 row
4,120
Meters
20:00.0
Time
2:25.6
Pace
228
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
June 18, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,120 | 2:25.6 | 113 | 684 | 228 | 17 | 126 |
| 4:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 18 | 123 |
| 8:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 18 | 124 |
| 12:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 17 | 129 |
| 16:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 18 | 128 |
| 20:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 18 | 128 |