Jean-Christophe Chamaillard 20:00 row
4,119
Meters
20:00.0
Time
2:25.6
Pace
227
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
May 14, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,119 | 2:25.6 | 113 | 681 | 227 | 18 | 128 |
| 4:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 18 | 126 |
| 8:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 18 | 128 |
| 12:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 18 | 130 |
| 16:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 18 | 130 |
| 20:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 18 | 130 |