Jean-Christophe Chamaillard 20:00 row
4,169
Meters
20:00.0
Time
2:23.9
Pace
233
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
March 18, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,169 | 2:23.9 | 117 | 699 | 233 | 17 | 124 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 18 | 115 |
| 8:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 18 | 125 |
| 12:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 17 | 127 |
| 16:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 18 | 129 |
| 20:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 17 | 128 |