Jean-Christophe Chamaillard 19:00 row
3,986
Meters
19:00.0
Time
2:23.0
Pace
223
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
March 10, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.0 | 3,986 | 2:23.0 | 120 | 704 | 223 | 17 | 123 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 18 | 114 |
| 8:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 17 | 118 |
| 12:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 18 | 126 |
| 16:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 17 | 129 |
| 19:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 18 | 128 |