Jean-Christophe Chamaillard 17:00 row
3,540
Meters
17:00.0
Time
2:24.0
Pace
196
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
March 05, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,540 | 2:24.0 | 117 | 691 | 196 | 18 | 127 |
| 4:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 18 | 122 |
| 8:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 18 | 126 |
| 12:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 18 | 129 |
| 16:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 18 | 130 |
| 17:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 | 130 |