Jean-Christophe Chamaillard 3x9:00/6:00r row
6,630
Meters
27:00.0
Time
2:02.1
Pace
431
Calories
| Rest Distance | 1,458 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,088 |
| Overall Time | 45:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
June 03, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,630 | 2:02.1 | 192 | 957 | 22 | |
| 9:00.0 | 2,204 | 2:02.5 | 190 | 953 | 22 | 153 |
| 9:00.0 | 2,208 | 2:02.2 | 191 | 953 | 22 | 162 |
| 9:00.0 | 2,218 | 2:01.7 | 194 | 966 | 22 | 167 |
| r1,458 |