Jean-Christophe Chamaillard 20:00 row
4,391
Meters
20:00.0
Time
2:16.6
Pace
254
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
May 09, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,391 | 2:16.6 | 137 | 762 | 254 | 18 | 125 |
| 4:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 19 | 118 |
| 8:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 18 | 125 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 19 | 127 |
| 16:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 18 | 127 |
| 20:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 18 | 130 |