Jean-Christophe Chamaillard 6x1:00/1:00r row
1,730
Meters
6:00.0
Time
1:44.0
Pace
134
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,422 |
| Overall Time | 12:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
March 29, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,730 | 1:44.0 | 311 | 1340 | 29 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 29 | 141 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 29 | 153 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 30 | 157 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 29 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 29 | 160 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 29 | 161 |
| r692 |