Jean-Christophe Chamaillard 20:00 row
4,390
Meters
20:00.0
Time
2:16.6
Pace
254
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
March 03, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,390 | 2:16.6 | 137 | 762 | 254 | 18 | 126 |
| 4:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 18 | 119 |
| 8:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 18 | 125 |
| 12:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 18 | 128 |
| 16:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 19 | 130 |
| 20:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 18 | 130 |