Jean-Christophe Chamaillard 5:00 row
1,003
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
February 18, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 636 | 53 | 18 | 127 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 | 128 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 127 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 126 |
| 4:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 18 | 127 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 | 127 |