Jean-Christophe Chamaillard 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
January 21, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 756 | 378 | 19 | 132 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 19 | 134 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 19 | 131 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 19 | 129 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 18 | 125 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 20 | 144 |