Jean-Christophe Chamaillard 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
70
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
December 25, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 840 | 70 | 18 | 139 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 | 124 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 139 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 18 | 141 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 18 | 145 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 19 | 146 |