Jean-Christophe Chamaillard 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
253
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
November 26, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 759 | 253 | 17 | 121 |
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 18 | 113 |
| 8:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 17 | 118 |
| 12:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 17 | 118 |
| 16:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 18 | 125 |
| 20:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 18 | 131 |