Jean-Christophe Chamaillard 5:00 row
1,043
Meters
5:00.0
Time
2:23.8
Pace
56
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
November 14, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 672 | 56 | 17 | 126 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 | 116 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 18 | 126 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 17 | 129 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 | 131 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 17 | 128 |