Jean-Christophe Chamaillard 20:00 row
4,376
Meters
20:00.0
Time
2:17.1
Pace
253
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
November 05, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,376 | 2:17.1 | 136 | 759 | 253 | 18 | 122 |
| 4:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 18 | 111 |
| 8:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 18 | 118 |
| 12:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 18 | 125 |
| 16:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 18 | 130 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 18 | 129 |