Jean-Christophe Chamaillard 20:00 row
4,369
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
November 01, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,369 | 2:17.3 | 135 | 756 | 252 | 17 |
| 4:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 18 |
| 8:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 18 |
| 12:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 17 |
| 16:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 18 |
| 20:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 18 |