Jean-Christophe Chamaillard 30:00 row
6,470
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
October 24, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,470 | 2:19.1 | 130 | 742 | 371 | 18 | 132 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 19 | 129 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 19 | 130 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 18 | 131 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 18 | 129 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 19 | 145 |