Jean-Christophe Chamaillard 20:00 row
4,318
Meters
20:00.0
Time
2:18.9
Pace
246
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
August 19, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,318 | 2:18.9 | 130 | 738 | 246 | 17 | 126 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 17 | 121 |
| 8:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 17 | 126 |
| 12:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 17 | 128 |
| 16:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 17 | 129 |
| 20:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 17 | 129 |