Jean-Christophe Chamaillard 20:00 row
4,701
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
June 14, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,701 | 2:07.6 | 168 | 876 | 292 | 18 | 147 |
| 4:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 19 | 132 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 18 | 142 |
| 12:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 18 | 148 |
| 16:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 18 | 155 |
| 20:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 18 | 160 |