Jean-Christophe Chamaillard 12x0:30/0:30r row
1,759
Meters
6:00.0
Time
1:42.3
Pace
136
Calories
| Rest Distance | 860 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,619 |
| Overall Time | 12:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 29 |
| Drag Factor | 139 |
May 17, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,759 | 1:42.3 | 327 | 1360 | 29 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | 132 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 30 | 143 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 30 | 148 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 28 | 150 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 30 | 150 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | 152 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 30 | 155 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 28 | 157 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 30 | 159 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 30 | 159 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 30 | 161 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 30 | 162 |
| r860 |