Jean-Christophe Chamaillard 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
May 09, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 756 | 63 | 19 | 116 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 21 | 107 |
| 2:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 19 | 116 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 18 | 117 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 121 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 19 | 122 |