Jean-Christophe Chamaillard 20:00 row
4,232
Meters
20:00.0
Time
2:21.7
Pace
238
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
May 03, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,232 | 2:21.7 | 123 | 714 | 238 | 18 | 125 |
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 19 | 122 |
| 8:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 17 | 124 |
| 12:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 18 | 127 |
| 16:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 18 | 125 |
| 20:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 18 | 127 |