Jean-Christophe Chamaillard 20:00 row
4,646
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
April 25, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,646 | 2:09.1 | 162 | 852 | 284 | 18 | 136 |
| 4:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 18 | 129 |
| 8:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 18 | 135 |
| 12:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 18 | 139 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 19 | 137 |
| 20:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 19 | 141 |