Jean-Christophe Chamaillard 20:00 row
4,448
Meters
20:00.0
Time
2:14.8
Pace
260
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
April 16, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,448 | 2:14.8 | 143 | 780 | 260 | 18 | 124 |
| 4:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 19 | 119 |
| 8:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 18 | 123 |
| 12:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 18 | 127 |
| 16:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 18 | 126 |
| 20:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 19 | 129 |