Jean-Christophe Chamaillard 30:00 row
6,557
Meters
30:00.0
Time
2:17.2
Pace
386
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
March 31, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,557 | 2:17.2 | 135 | 772 | 386 | 18 | 130 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 710 | 71 | 17 | 123 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 19 | 128 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 19 | 127 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 19 | 131 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 20 | 142 |