Jean-Christophe Chamaillard 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
March 22, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 756 | 378 | 18 | 131 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 18 | 130 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 18 | 129 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 19 | 127 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 19 | 130 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 19 | 142 |