Jean-Christophe Chamaillard 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
January 18, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 748 | 374 | 19 | 131 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 750 | 75 | 19 | 131 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 19 | 128 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 19 | 128 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 19 | 128 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 20 | 144 |