Jean-Christophe Chamaillard 20:00 row
4,248
Meters
20:00.0
Time
2:21.2
Pace
240
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
November 23, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,248 | 2:21.2 | 124 | 720 | 240 | 18 | 128 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 18 | 125 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 18 | 128 |
| 12:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 18 | 129 |
| 16:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 18 | 128 |
| 20:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 18 | 131 |