Jean-Christophe Chamaillard 20:00 row
3,948
Meters
20:00.0
Time
2:31.9
Pace
212
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
October 06, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,948 | 2:31.9 | 100 | 636 | 212 | 17 | 133 |
| 4:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 18 | 133 |
| 8:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 18 | 134 |
| 12:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 18 | 132 |
| 16:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 17 | 132 |
| 20:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 18 | 134 |