Jean-Christophe Chamaillard 30:00 row
6,211
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
September 19, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,211 | 2:24.9 | 115 | 690 | 345 | 19 | 134 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 19 | 136 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 18 | 130 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 19 | 129 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 19 | 129 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 20 | 147 |