Jean-Christophe Chamaillard 30:00 row
6,549
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 31, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,549 | 2:17.4 | 135 | 760 | 380 | 19 | 132 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 | 131 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 19 | 129 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 19 | 129 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 19 | 127 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 20 | 144 |