Jean-Christophe Chamaillard 30:00 row
6,553
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
January 26, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,553 | 2:17.3 | 135 | 762 | 381 | 19 | 134 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 19 | 133 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 19 | 134 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 18 | 131 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 19 | 131 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 20 | 144 |