Jean-Christophe Chamaillard 30:00 row
6,550
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
September 05, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,550 | 2:17.4 | 135 | 760 | 380 | 19 | 130 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 19 | 129 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 19 | 126 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 19 | 126 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 20 | 130 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 20 | 141 |