Jean-Christophe Chamaillard 30:00 row
6,378
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
June 28, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,378 | 2:21.1 | 125 | 726 | 363 | 19 | 131 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 19 | 131 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 19 | 126 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 19 | 131 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 19 | 129 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 20 | 141 |