Jean-Christophe Chamaillard 10:00 row
1,997
Meters
10:00.0
Time
2:30.2
Pace
107
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
March 01, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,997 | 2:30.2 | 103 | 642 | 107 | 17 | 128 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 19 | 132 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 | 125 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 17 | 130 |
| 8:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 17 | 128 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 | 128 |