Jean-Christophe Chamaillard 30:09 row
6,597
Meters
30:09.0
Time
2:17.1
Pace
382
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
April 10, 2017 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.0 | 6,597 | 2:17.1 | 136 | 760 | 382 | 17 | 136 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 129 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 | 135 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 | 136 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 | 136 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 136 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 141 |
| 30:09.0 | 29 | 2:35.1 | 94 | 400 | 1 | 7 | 140 |