Jean-Christophe Chamaillard 4x10:00/2:00r row
8,347
Meters
40:00.0
Time
2:23.7
Pace
468
Calories
117
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,543 |
| Overall Time | 48:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 119 |
October 27, 2026 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,347 | 2:23.7 | 118 | 702 | 18 | 117 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 18 | 111 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 18 | 116 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 708 | 18 | 121 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 18 | 121 |
| r196 |
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Workout Graph
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