Jean-Christophe Chamaillard 2x15:00/2:00r row
6,257
Meters
30:00.0
Time
2:23.8
Pace
352
Calories
112
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,301 |
| Overall Time | 34:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 119 |
May 16, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,257 | 2:23.8 | 118 | 704 | 19 | 112 |
| 15:00.0 | 3,128 | 2:23.8 | 118 | 704 | 19 | 111 |
| 15:00.0 | 3,128 | 2:23.8 | 118 | 704 | 19 | 113 |
| r44 |
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Workout Graph
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