Jean-Christophe Chamaillard 2x15:00/2:00r row
6,222
Meters
30:00.0
Time
2:24.6
Pace
348
Calories
115
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,277 |
| Overall Time | 34:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 122 |
May 11, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222 | 2:24.6 | 116 | 696 | 18 | 115 |
| 15:00.0 | 3,115 | 2:24.4 | 116 | 696 | 18 | 114 |
| 15:00.0 | 3,107 | 2:24.8 | 115 | 696 | 18 | 117 |
| r55 |
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Workout Graph
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