Eise van Oijen 5000m row
5,000
Meters
21:02.7
Time
2:06.2
Pace
311
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 115 |
November 11, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,000 | 2:06.2 | 174 | 886 | 311 | 19 |
| 2:05.0 | 500 | 2:05.0 | 179 | 892 | 31 | 19 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 19 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 19 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 19 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 881 | 31 | 20 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 885 | 31 | 20 |
| 2:07.1 | 3,500 | 2:07.1 | 170 | 878 | 31 | 20 |
| 2:06.3 | 4,000 | 2:06.3 | 174 | 883 | 31 | 20 |
| 2:06.0 | 4,500 | 2:06.0 | 175 | 885 | 31 | 20 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 930 | 32 | 21 |
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Workout Graph
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