Marcelo Álvarez 50:07 row
12,773
Meters
50:07.6
Time
1:57.7
Pace
861
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
| Drag Factor | 122 |
December 18, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.6 | 12,773 | 1:57.7 | 214 | 1030 | 861 | 20 | 158 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 | 154 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 21 | 160 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 | 161 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 22 | 166 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 | 162 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 | 167 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 20 | 158 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 | 163 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 148 |
| 50:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 | 155 |
| 50:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 9 | 154 |
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