Marcelo Álvarez 1:00:05 row
14,446
Meters
1:00:05.9
Time
2:04.8
Pace
946
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 125 |
October 07, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,446 | 2:04.8 | 180 | 944 | 946 | 19 | 146 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 840 | 70 | 23 | 133 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 19 | 138 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 18 | 148 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 996 | 83 | 19 | 151 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 19 | 143 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 19 | 147 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 19 | 152 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 19 | 160 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 19 | 142 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 19 | 140 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 19 | 143 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 19 | 151 |
| 1:00:05.9 | 5 | 9:50.0 | 2 | 305 | 0 | 0 | 151 |
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Workout Graph
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