Marcelo Álvarez 10:00 BikeErg
4,517
Meters
10:00.0
Time
2:12.8
Pace
132
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 69 |
| Revolution Count | 698 |
| Power/kg | 1.75 |
| Drag Factor | 90 |
October 06, 2026 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,517 | 2:12.8 | 149 | 792 | 132 | 69 |
| 2:00.0 | 864 | 2:18.8 | 131 | 720 | 24 | 68 |
| 4:00.0 | 899 | 2:13.4 | 147 | 780 | 26 | 69 |
| 6:00.0 | 914 | 2:11.2 | 155 | 810 | 27 | 70 |
| 8:00.0 | 934 | 2:08.4 | 165 | 840 | 28 | 72 |
| 10:00.0 | 907 | 2:12.3 | 151 | 810 | 27 | 70 |
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Workout Graph
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