Marcelo Álvarez 30:00 BikeErg
14,787
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 2.28 |
| Drag Factor | 115 |
August 05, 2026 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,787 | 2:01.7 | 194 | 964 | 482 | 70 | 128 |
| 6:00.0 | 2,962 | 2:01.5 | 195 | 970 | 97 | 73 | 121 |
| 12:00.0 | 2,981 | 2:00.7 | 199 | 980 | 98 | 71 | 130 |
| 18:00.0 | 2,978 | 2:00.8 | 198 | 980 | 98 | 70 | 128 |
| 24:00.0 | 2,952 | 2:01.9 | 193 | 960 | 96 | 70 | 132 |
| 30:00.0 | 2,914 | 2:03.5 | 186 | 930 | 93 | 69 | 132 |
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Workout Graph
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