Marcelo Álvarez 30:00 BikeErg

14,425

Meters

30:00.0

Time

2:04.7

Pace

459

Calories

131

Heart Rate

Average Watts180
Calories Per Hour918
RPM68
Revolution Count2045
Power/kg2.12
Drag Factor119

August 05, 2026 16:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,425 2:04.7 180 918 459 68 131
6:00.0 2,920 2:03.2 187 940 94 69 133
12:00.0 2,905 2:03.9 184 930 93 69 132
18:00.0 2,888 2:04.6 181 920 92 68 132
24:00.0 2,873 2:05.3 178 910 91 68 131
30:00.0 2,839 2:06.8 172 890 89 67 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.