Marcelo Álvarez 30:00 BikeErg
14,501
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 2.15 |
| Drag Factor | 119 |
August 05, 2026 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,501 | 2:04.1 | 183 | 926 | 463 | 68 | 132 |
| 6:00.0 | 2,906 | 2:03.8 | 184 | 930 | 93 | 69 | 132 |
| 12:00.0 | 2,891 | 2:04.5 | 181 | 920 | 92 | 68 | 130 |
| 18:00.0 | 2,904 | 2:03.9 | 184 | 930 | 93 | 69 | 133 |
| 24:00.0 | 2,899 | 2:04.1 | 183 | 920 | 92 | 69 | 134 |
| 30:00.0 | 2,902 | 2:04.0 | 183 | 930 | 93 | 69 | 131 |
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Workout Graph
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