Marcelo Álvarez 15:05 row
3,470
Meters
15:05.2
Time
2:10.4
Pace
219
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 124 |
July 30, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 3,470 | 2:10.4 | 158 | 870 | 219 | 17 | 122 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 792 | 66 | 20 | 70 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 17 | 134 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 17 | 142 |
| 15:05.2 | 11 | 3:56.3 | 27 | 692 | 1 | 0 | 142 |
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Workout Graph
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