Marcelo Álvarez 15000m row
15,000
Meters
59:52.0
Time
1:59.7
Pace
998
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 109 |
June 12, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:52.0 | 15,000 | 1:59.7 | 204 | 1000 | 998 | 19 |
| 11:55.8 | 3,000 | 1:59.3 | 206 | 1005 | 200 | 19 |
| 12:05.4 | 6,000 | 2:00.9 | 198 | 977 | 197 | 19 |
| 12:06.4 | 9,000 | 2:01.0 | 197 | 976 | 197 | 19 |
| 12:11.0 | 12,000 | 2:01.8 | 194 | 965 | 196 | 19 |
| 11:33.4 | 15,000 | 1:55.5 | 227 | 1079 | 208 | 21 |
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Workout Graph
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